Peanut Lime Dipping Sauce

Always ready to revive leftovers or to compliment a dish, this sauce is a staple in my fridge (and freezer)! Used for cold noodle dishes, as a dipping sauce or marinade, I add this to just about everything. Fresh, zingy, vibrant and indulgent, you'll want to add it to everything! I really enjoy packing it … Continue reading Peanut Lime Dipping Sauce

Coconut Oil: An Overview

Vegetable oils are extracted from various plants ranging from seeds or legumes to fruit flesh. With new processing technology improving yield, and increased number of industrial and commercial uses, their global production has increased significantly from 90.5MMT in 2000/2001 to 195.09MMT in 2017/2018 (US Department of Agriculture; USDA Foreign Agricultural Service, 2018a). Their unique chemical … Continue reading Coconut Oil: An Overview