Spring Greens Pasta Sauce

Springtime means heaps of delicious greens are on the horizon! As enthused as I get, I also buy excessive amounts sometimes (oops... too excited) and forget that leafy greens aren't eternally fresh. Thus, I made a delicious healthy creamed spinach recipe to use my excess spinach. This recipe is entirely low FODMAP recipe, infusing the … Continue reading Spring Greens Pasta Sauce

Vegetable-packed quiche with caramelized onions

Summer weather has finally arrived and all I'm craving is roasted vegetables and greens. I thought of the best recipes to use scraps and leftovers: quiche, but made it healthier. I rustled what I could find in the house and had peppers, onions and kale to work with. So I made a savoury oat and flax … Continue reading Vegetable-packed quiche with caramelized onions