Chewy LSA Date Cookies

LSA is a powerhouse food: an excellent source of protein, fibre, EFAs (especially your omega 3s) and many vitamins and minerals. You can add it to most foods to add a nutty flavour or a nutritious boost. Think smoothie, granola, dukka, pesto, and baked goods! LSA: Linseed, Sunflower seed, Almond. This combination of nuts and … Continue reading Chewy LSA Date Cookies

Tahini, cardamom & rose water granola

When I think about rose water, I usually think of baklavas. The flaky phyllo layered with nuts soaked in honey and rose water syrup, are always a guilty pleasure. This granola is reminiscent of the pastry, with its crunch, honey and cardamom, though much less sweet. Alternatively, you can add pistachios, sesame seeds, cashews to … Continue reading Tahini, cardamom & rose water granola

Vegetable-packed quiche with caramelized onions

Summer weather has finally arrived and all I'm craving is roasted vegetables and greens. I thought of the best recipes to use scraps and leftovers: quiche, but made it healthier. I rustled what I could find in the house and had peppers, onions and kale to work with. So I made a savoury oat and flax … Continue reading Vegetable-packed quiche with caramelized onions