The change of weather lends itself particularly well to comforting foods. This means that Nutella is on the menu for this weeks breakfasts! Chocolatey and nutty, this recipe will fill that craving while incorporating some powerful antioxidants! Ingredients: 1/2 cup hazelnuts2 1/2 cups large flaked oats1/4 cup cacao nibs1/4 cup maple syrup1/4 cup sifted cocoa3 drops stevia (I enjoy the vanilla one … Continue reading Nutella Granola (GF + FODMAP )
Bacio Power Balls
With Valentine's day around the corner, and a waistline to maintain (New Years resolutions, hey?), what better way to indulge then having this healthy treat? Reminiscing on my travels in Italy, one gelato flavour always stuck with me: bacio. The Italian word translate directly to kiss. Technically, it's their equivalent of a Hershey Kiss, though … Continue reading Bacio Power Balls
Chewy LSA Date Cookies
LSA is a powerhouse food: an excellent source of protein, fibre, EFAs (especially your omega 3s) and many vitamins and minerals. You can add it to most foods to add a nutty flavour or a nutritious boost. Think smoothie, granola, dukka, pesto, and baked goods! LSA: Linseed, Sunflower seed, Almond. This combination of nuts and … Continue reading Chewy LSA Date Cookies
Vive Le Beurre 
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