Spring Greens Pasta Sauce

Springtime means heaps of delicious greens are on the horizon! As enthused as I get, I also buy excessive amounts sometimes (oops... too excited) and forget that leafy greens aren't eternally fresh. Thus, I made a delicious healthy creamed spinach recipe to use my excess spinach. This recipe is entirely low FODMAP recipe, infusing the … Continue reading Spring Greens Pasta Sauce

Invigorating Green Juice

This green juice was created to maximize the nutritious potential of every ingredient¬†used.¬† Ingredients for 2 servings: 2 cups spinach 1 medium green apple 2 cups coconut water or milk 2 tablespoons almond butter (or any other nut butter) 1 tbsp chia seeds 1 lime or lemon (zest and juice) 1 tsp spirulina Sweetner, if … Continue reading Invigorating Green Juice