Hi there! My name is Laeticia. I am a nutritionist, Naturopathic Medical Student, and Cordon Bleu Ottawa graduate! This renders me an avid food lover with a passion for cooking and baking.

I am passionate about great food and driven by the desire to democratize healthy living. Learning, researching, developing new solutions to healthy living are interesting on their own, but I believe the true potential lies in broadening its understanding.

Here, I’ll be linking my background in sciences (B.Sc Nutritional Sciences, specialized in Food Function and Safety) with my passion in the culinary arts!

All the recipes are tasted and tested until perfection.
Please enjoy!

Cordon Bleu Graduate

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