Whole roasted Parmesan artichokes with gremolata

It’s the end of spring which means that artichokes can be found at the market as they peak in spring, but can still be harvested in the summer.

Here’s a great recipe for an easy artichoke recipe, which demands no cutting or crazy waste of the vegetable!

I also included a simple gremolata recipe with it as I think parsley and citrus are great pairings with the vegetable. For the salt and fat, a sprinkle of Parmesan was added just at the end of the cooking and broiled.

DSC00079

Artichoke:

Ingredients per artichoke:

  • 1 artichoke
  • 1 garlic clove
  • 1 tsp. olive oil
  • 2 tbsp. parmesan
  • Salt and pepper to taste

Method:

  1. Preheat oven to 425F.
  2. Break off stem from artichokes and pull the petals to open it up a little bit.
  3. Use knife to make an incision in the heart and inset the whole clove of garlic.
  4. Drizzle olive oil and rub onto and in between layers of the artichoke.
  5. Season lightly (the parmesan is salty).
  6. Wrap in aluminum foil and bake for 1h15 (though time may vary depending on size).
  7. Unwrap the artichoke and sprinkle grated parmesan overtop.
  8. Broil until parmesan melted or golden.

 

Artichoke whole
Pull away the petals lightly to open up the artichoke


Artichoke
Make an incision in the center of the artichoke and insert the whole garlic clove.


Gremolata:

Ingredients:

  • 1 1/2 cups packed parsley
  • 1 clove garlic
  • 2 lemons (just the zest)
  • 1/4 tsp. salt (or to taste)

Method:

  1. Mince the garlic and use a microplane to zest the lemons (alternatively, you can cut the zest off and chop it finely).
  2. Finely chop the parsley.
  3. Mix the ingredients together.
  4. Season accordingly.

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Serve the artichoke immediately and top with sprinkles of the gremolata.

Enjoy!

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I’m Laeticia

Hi there! My name is Laeticia. I am a nutritionist, Naturopathic Medical Graduate, and Cordon Bleu Ottawa graduate! This renders me an avid food lover with a passion for cooking and baking.

I am passionate about great food and driven by the desire to democratize healthy living. Learning, researching, developing new solutions to healthy living are interesting on their own, but I believe the true potential lies in broadening its understanding.

Here, I’ll be linking my background in sciences (B.Sc Nutritional Sciences, specialized in Food Function and Safety) with my passion in the culinary arts!

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