Vive Le Beurre

Breakfast, Food Trends, Recipes, Snacks, Sweets

Golden Chia Pudding with Spiced Apples

After the Golden Latte trend, I bring you the Golden Chia Pudding. A perfect option for a nutritious breakfast without compromising flavour!
Continue reading →: Golden Chia Pudding with Spiced Apples
Breakfast, Food Trends, Lunch, Recipes, Snacks, Sweets

Banana & Toasted Coconut Granola Bars

After buying about 10kg of bananas at the Queen Victoria market for 5$, I decided to get creative and find out just how versatile the fruit could be.
Continue reading →: Banana & Toasted Coconut Granola Bars
Breakfast, Dinner, Lunch, Recipes, Sides

Pear & ricotta toast with rosemary thyme hasselback butternut squash

The first cut is the deepest right? Unfortunately that was the case throughout my attempts at perfecting the hasselback butternut squash but not worries, this rosemary, thyme and garlic gourd can be save if served differently! So enjoy this meal that packs flavour and nutrients!
Continue reading →: Pear & ricotta toast with rosemary thyme hasselback butternut squash

Hey,

I’m Laeticia

Hi there! My name is Laeticia. I am a nutritionist, Naturopathic Medical Graduate, and Cordon Bleu Ottawa graduate! This renders me an avid food lover with a passion for cooking and baking.

I am passionate about great food and driven by the desire to democratize healthy living. Learning, researching, developing new solutions to healthy living are interesting on their own, but I believe the true potential lies in broadening its understanding.

Here, I’ll be linking my background in sciences (B.Sc Nutritional Sciences, specialized in Food Function and Safety) with my passion in the culinary arts!

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