Vive Le Beurre

Breakfast, Dinner, Lunch, Recipes, Sides, Snacks

Easter egg(plant)s

First and foremost, Happy Easter! Usually, I find myself making sweets or desserts when I have family over for special occasions. So this time, it was all about the savory dishes (although sweets were also made)!
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Breakfast, Dinner, Keto, Lunch, Recipes, Sides

Breakfast Ratatouille

It’s time to indulge with an easy and quick breakfast. It’s a pepper and zucchini hash (minus the potatoes).The vitamin C content is very high, so start your day off right!
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Breakfast, Recipes, Snacks, Sweets

Chai Tea Latte, Chai Cashew Butter & Protein Bites

Hello! Here to share some delicious recipes made from cashews. Recently I’ve been obsessed with cashews, eating an alarming amount. However, cashews are extremely healthy; a 1/4 cup being extremely rich in copper, and very rich in phosphorus, manganese, magnesium and zinc. So why not add them in your weekly routine? As…
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Hey,

I’m Laeticia

Hi there! My name is Laeticia. I am a nutritionist, Naturopathic Medical Graduate, and Cordon Bleu Ottawa graduate! This renders me an avid food lover with a passion for cooking and baking.

I am passionate about great food and driven by the desire to democratize healthy living. Learning, researching, developing new solutions to healthy living are interesting on their own, but I believe the true potential lies in broadening its understanding.

Here, I’ll be linking my background in sciences (B.Sc Nutritional Sciences, specialized in Food Function and Safety) with my passion in the culinary arts!

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