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Continue reading →: Spaghetti Squash with Parsley and Kale PestoWelcome and happy new year! Let’s start this year with a delicious and healthy recipe. As you may all have heard, kale is an ongoing food trend found on so many menus. I love the fact that it is also extremely nutritious; it is very rich in vitamin A, vitamin K, vitamin…
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Continue reading →: Practicing cuts with coleslawHello! I’m back with a, fresh, crisp and simple recipe. I’m a huge fan of coleslaw, especially the original coleslaw from St-Hubert, a chain of casual dining restaurants in Ontario, Quebec and eastern Canada. Coleslaw usually refers to a shredded cabbage salad with vinaigrette, usually left to pickle to…
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Continue reading →: Restaurant Review : Momofuku Noodle BarHello there, I’m back from what seems like an eternity! I was in Toronto recently visiting my sister and thought it would be a great opportunity to try the restaurant that I’ve been constantly hearing about. I first heard of The Momofuku restaurant while watching “The Mind of a Chef”…
Hey,
I’m Laeticia
Hi there! My name is Laeticia. I am a nutritionist, Naturopathic Medical Graduate, and Cordon Bleu Ottawa graduate! This renders me an avid food lover with a passion for cooking and baking.
I am passionate about great food and driven by the desire to democratize healthy living. Learning, researching, developing new solutions to healthy living are interesting on their own, but I believe the true potential lies in broadening its understanding.
Here, I’ll be linking my background in sciences (B.Sc Nutritional Sciences, specialized in Food Function and Safety) with my passion in the culinary arts!
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