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Continue reading →: No-knead overnight quinoa loafIngredients: 2 cup bread flour 1 cup black quinoa flour 1 1/2 tsp. salt 3/4 tsp. active dry yeast 1 3/4 cup warm water Method: In large bowl, mix all dry ingredients together. Add the warm water and mix until shaggy dough forms (adjust water or flour if too wet…
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Continue reading →: Bacio Power BallsWith Valentine’s day around the corner, and a waistline to maintain (New Years resolutions, hey?), what better way to indulge then having this healthy treat?
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Continue reading →: Ginger Hibiscus Lemonade SorbetHibiscus tea has been used as a natural health product for a number of years. The hibiscus sabdariffa flower contains phenolic compounds such as organic acids, flavonoids and anthocyanins that can be attributed to its cardioprotective , antioxidant, hypolipidemic and hypocholesterolemic properties in some studies.
Hey,
I’m Laeticia
Hi there! My name is Laeticia. I am a nutritionist, Naturopathic Medical Graduate, and Cordon Bleu Ottawa graduate! This renders me an avid food lover with a passion for cooking and baking.
I am passionate about great food and driven by the desire to democratize healthy living. Learning, researching, developing new solutions to healthy living are interesting on their own, but I believe the true potential lies in broadening its understanding.
Here, I’ll be linking my background in sciences (B.Sc Nutritional Sciences, specialized in Food Function and Safety) with my passion in the culinary arts!
Let’s connect
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