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Continue reading →: Crunchy Banana Bread GranolaBoost your breakfast with this homemade granola. It makes for a great naturally-sweetened start to your day or even a snack. Full of antioxidants, potassium, and packed with 5g of dietary fibre and 4.7g of protein per serving, you can indulge in this superfood-packed granola!
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Continue reading →: Australian Brunch TrendsHaving been in Melbourne for 3 months now, I can definitely say that brunch is not taken lightly here. Just like Montreal, brunch is a trend that has restaurants booming with creative new ways to incorporate seasonal foods into savoury and sweet dishes.
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Continue reading →: Rhubarb & Blood Orange Chia JamAustrlian spring brings us rhubarb and that means poaching, roasting, and making jam! Enjoy this delicious and nutritious jam. It contains 16% of your recommended vitamin C intake!
Hey,
I’m Laeticia
Hi there! My name is Laeticia. I am a nutritionist, Naturopathic Medical Graduate, and Cordon Bleu Ottawa graduate! This renders me an avid food lover with a passion for cooking and baking.
I am passionate about great food and driven by the desire to democratize healthy living. Learning, researching, developing new solutions to healthy living are interesting on their own, but I believe the true potential lies in broadening its understanding.
Here, I’ll be linking my background in sciences (B.Sc Nutritional Sciences, specialized in Food Function and Safety) with my passion in the culinary arts!
Let’s connect
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