Vive Le Beurre

Recipes, Sweets

Chocolate avocado mousse

With Valentine’s Day around the corner, why not indulge in a chocolaty dessert that wont bust your belt?
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Keto, Recipes, Snacks, Sweets

Coconut Chips

Snack on these quick and simple coconut chips and you can up your mineral intake. Coconut is extremely rich in manganese, copper and iron. So don’t hesitate to enjoy these delicious treats!
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Breakfast, Recipes, Snacks, Sweets

Invigorating Green Juice

This green juice was created to maximize the nutritious potential of every ingredient used. Ingredients for 2 servings: 2 cups spinach 1 medium green apple 2 cups coconut water or milk 2 tablespoons almond butter (or any other nut butter) 1 tbsp chia seeds 1 lime or lemon (zest and juice)…
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Hey,

I’m Laeticia

Hi there! My name is Laeticia. I am a nutritionist, Naturopathic Medical Graduate, and Cordon Bleu Ottawa graduate! This renders me an avid food lover with a passion for cooking and baking.

I am passionate about great food and driven by the desire to democratize healthy living. Learning, researching, developing new solutions to healthy living are interesting on their own, but I believe the true potential lies in broadening its understanding.

Here, I’ll be linking my background in sciences (B.Sc Nutritional Sciences, specialized in Food Function and Safety) with my passion in the culinary arts!

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