Coconut Chips

Snack on these quick and simple coconut chips and you can up your mineral intake. Coconut is extremely rich in manganese, copper and iron. So don’t hesitate to enjoy these delicious treats!

Coconut Chips Ingredient:

1 fresh coconut

Method:

Preheat oven to 400°F.
Open coconut and halve.
Either slice thinly with mandolin or use vegetable peeler to shave off thin slices.
Place coconut shavings onto baking sheet in single layers.
Bake for 5-8 minutes until they begin to brown.

One response to “Coconut Chips”

Emma S.

February 1, 2015

Beautiful!

Reply

I’m Laeticia

Hi there! My name is Laeticia. I am a nutritionist, Naturopathic Medical Graduate, and Cordon Bleu Ottawa graduate! This renders me an avid food lover with a passion for cooking and baking.

I am passionate about great food and driven by the desire to democratize healthy living. Learning, researching, developing new solutions to healthy living are interesting on their own, but I believe the true potential lies in broadening its understanding.

Here, I’ll be linking my background in sciences (B.Sc Nutritional Sciences, specialized in Food Function and Safety) with my passion in the culinary arts!

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Coconut Chips

One response to “Coconut Chips”