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Continue reading →: Tahini, cardamom & rose water granolaWhen I think about rose water, I usually think of baklavas. The flaky phyllo layered with nuts soaked in honey and rose water syrup, are always a guilty pleasure. This granola is reminiscent of the pastry, with its crunch, honey and cardamom, though much less sweet. Alternatively, you can add…
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Continue reading →: Vegetable-packed quiche with caramelized onionsSummer weather has finally arrived and all I’m craving is roasted vegetables and greens. I thought of the best recipes to use scraps and leftovers: quiche, but made it healthier.
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Continue reading →: Orange Turmeric Chai Ice Cream (vegan)Summer’s just around the corner and all I’m thinking about is ice cream. I decided to make a vegan ice cream using coconut milk as a base and adding turmeric and complementary flavours that I love! Turmeric has been used for thousands of years for its medicinal qualities, hence its title…
Hey,
I’m Laeticia
Hi there! My name is Laeticia. I am a nutritionist, Naturopathic Medical Graduate, and Cordon Bleu Ottawa graduate! This renders me an avid food lover with a passion for cooking and baking.
I am passionate about great food and driven by the desire to democratize healthy living. Learning, researching, developing new solutions to healthy living are interesting on their own, but I believe the true potential lies in broadening its understanding.
Here, I’ll be linking my background in sciences (B.Sc Nutritional Sciences, specialized in Food Function and Safety) with my passion in the culinary arts!
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