Vive Le Beurre

Condiments, Keto, Recipes

Compound butters

So what is a compound butter? It’s simply a flavoured butter composed with butter and a variety of different flavours. The possibilities are endless when it comes to flavours so here I’ve made lime & chili butter, basil and orange butter, Earl Grey & honey butter, mint & cumin butter…
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Recipes, Sweets

Ginger & Pimm’s Sorbet

It’s summer, and we all know what that means – frozen desserts and fruity drinks! So that means frozen treats inspired by them!
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Condiments, Keto, Lunch, Recipes, Sides, Snacks

Thai Cashews

I bought Trader Joe’s Thai Lime & Chili Cashews last time I was in the US and was determined to replicate the flavours for two reasons: because they are delicious and because they are not available in Canada.
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Hey,

I’m Laeticia

Hi there! My name is Laeticia. I am a nutritionist, Naturopathic Medical Graduate, and Cordon Bleu Ottawa graduate! This renders me an avid food lover with a passion for cooking and baking.

I am passionate about great food and driven by the desire to democratize healthy living. Learning, researching, developing new solutions to healthy living are interesting on their own, but I believe the true potential lies in broadening its understanding.

Here, I’ll be linking my background in sciences (B.Sc Nutritional Sciences, specialized in Food Function and Safety) with my passion in the culinary arts!

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